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  • Regular price R 7,400.00
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GR one series rower

The GR Rower is designed for fitness. Utilising a 1.23m rail and 6kg flywheel, the GR Rower provides a smooth action for your workout. Featuring 12 pre-set programmes, heart rate control, race mode and a manual programme, the opportunities for versatile cardio exercise are almost endless. The 16 resistance levels provide you with the platform to adjust your workout easily through the LCD monitor, coupled with a wireless heart monitor to keep track of your heart rate.

Rowing machines can help build and tone muscles and greatly improve your cardiovascular performance. The key benefit is also for the back and joints as rowing relieves stress on these areas and provides a low impact workout, but with all the benefits of other cardio workouts.

Fitted with a 4.5” LCD screen, the built-in console delivers race, recovery and HRC programmes; highlighting key stats as you row for optimal performance. Built with slip-resistant footplates and a foldable design, the rower combines comfort and function for home rowing workouts.



  • 6 kg flywheel

  • 16 electronic resistance levels

  • 12 pre-set workouts + 3 target programs

  • HRC, race & recovery functions

  • 4" LCD display

  • Stroke display & SPM

  • Foam padded handle

  • Slip-resistant rubber footplates

  • Velcro foot straps

  • Built-in transport wheels

  • Belt driven

  • Floor level adjustment

  • Manually folds for storage

  • Max. user weight: 120 kg

  • Setup: 196 x 52 x 68 cm

  • Folded: 74 x 52 x 144 cm